Tai chi chuan

  • is a traditional Chinese martial art that has grown to have many styles
  • is performed slowly and with great attention to every detail and movement
  • uses movements that are circular, fluid, and graceful
  • promotes long life and good health

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tai chi courtyard at tai shan dragon forbidden city kuo lien ying sword confucian temple beijing simmone kuo venice photo by manvil basco buddha patrick ryan wind blowing lotus leaf photo by manvil basco shao lin temple kuo lien ying chasing bat sfsu tai chi chuan class shao lin sculpture hong kong